We are in the thick of summer humidity here in NOVA. My least favorite time of year to train for any races (Hence the reason I chose a March marathon last year, so I could train in the winter.) More than the heat, the humidity just exhausts me. It saps my energy like nothing else! (It is also the reason I am not doing another race until October.) And, as I was discussing with my friend on our soupy run this morning, just when I feel like I may be acclimated to the heat, it will be turning into fall here. (Fall is my favorite!) Regardless of the heat, I have still been running about 3 times a week (in addition to indoor cross-training and yoga) and trying to get in at least one "longer" run per week. This week it was an 8 miler with my running group. We did a "tour" of all the monuments and took photos along the way. It is by far my favorite way to see the monuments. This is our second year and second attempt at getting a good shot of us all jumping together!
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